《单身汉》（The Bachelor）S17E05

A two-night “Bachelor” special event begins with Sean whisking the 11 remaining bachelorettes away to picturesque Whitefish, Montana, to explore his romantic connections But two nervous women face the dramatic two-on-one date where one of them will be sent home immediately. The Bachelor attempts to take one relationship to new heights when he and one lucky woman take an astounding helicopter ride over the gorgeous mountains of Montana’s Glacier National Park, and later are treated to a special concert by country music star Sarah Darling. Eight women are split into teams to compete against one another in a Montana relay race, including milking a goat, with the winning team getting to spend more time with Sean. And one controversial bachelorette continues to cause a firestorm in the house, leaving Sean to worry if he ever will find his wife here.

《超级减肥王》（The Biggest Loser）S14E06《Lead by Example》

It’s the halfway point in the season, and the contestants find out that the weight of only one player on each team will count this week, but they won’t know who it will be until the weigh-in. With this week’s theme of “Leading by example,” trainers Bob, Jillian and Dolvett skype with kid participants Biingo, Sunny and Lindsay, and motivate each one to do just that. While Sunny creates a circuit training routine for her fellow classmates, Biingo tries to recruit more friends to his after-school sports club. Lindsay gives an anti-bullying speech to her peers, joined by special guest Cody Simpson, who also talks about his experience being teased before performing for the kids. The adult contestants compete in a crazy challenge requiring them to avoid three swinging pendulums while walking on a balance beam to retrieve calorie-coded plates matching five specific dishes. Later, during last chance workouts, Dolvett’s team has a special visit with five-time undefeated world champion fighter Laila Ali, who put them through a fun and challenging boxing workout.

《约会规则》（Rules Of Engagement）S07E01《Liz Moves In》（新季）

Liz temporarily moves in with Jeff and Audrey, and quickly irritates Audrey when she takes Jeff’s side on everything. Meanwhile, Adam and Timmy team up to beat the rest of the company at ping pong.

Where We Left Off: After putting the wrong date on the invitations, Jen threw a baby shower for Audrey, who got jealous of the attention her surrogate Brenda (Sara Rue) was getting. But she cheered up when Jeff revealed that they’re having a girl. Russell swore off women and instead channeled his energy into the arts.

What’s Next: Russell will attend Sex Addicts Anonymous — for the wrong reasons, of course. Audrey and Jeff continue to prepare for their daughter’s birth by making Russell compile a list of his conquests so they can avoid giving their baby girl that name.

《Mrs Brown’s Boys》S03E06《Mammy Swings!》（英国）

Rory and Dino prepare for their wedding and with celebrity wedding planner La La Doggy on board, it looks like it is going to be the wedding extravaganza of the year. Agnes is pleased to be back in her own house after having renovations done, but she’s not sure if her new kitchen was really worth the wait.

《Lewis》S07E05《Intelligent Design (1)》（英国）

The body of Richard Seager a former Biochemist, is found under a Jaguar Mark 2. The day before, the victim had been collected from prison by his wife, Martha Seager after serving a year for causing death by dangerous driving. Before his death, Seagermanaged to scratch the number ‘500’ into the car’s paintwork.